Top 7 Common Hair Problems and How to Fix Them Naturally

Healthy, shiny hair is a reflection of overall wellness. Yet, due to pollution, stress, and busy lifestyles, many face recurring issues like dandruff, frizz, and breakage. The key is understanding what your hair is telling you and treating it with natural care.

1. Hair Fall

Cause: Nutrient deficiency, stress, hormonal imbalance.
Fix: Massage with warm coconut or castor oil, eat protein-rich foods, and use a gentle, nourishing shampoo.

2. Dandruff

Cause: Fungal infection, dry scalp, or product buildup.
Fix: Use neem, tea tree, or aloe vera-based shampoos. Avoid scratching the scalp and maintain hydration.

3. Frizzy Hair.

Cause: Lack of moisture or excessive heat styling.
Fix: Use leave-in conditioners or natural serums. Avoid hot water washes.

4. Split Ends

Cause: Dryness, brushing wet hair, or skipping trims.
Fix: Regularly trim ends and apply shea butter or argan oil to seal moisture.

5. Oily Scalp

Cause: Overactive sebaceous glands.
Fix: Wash with a gentle clarifying shampoo; avoid applying oil directly to the scalp.

6. Premature Greying

Cause: Stress, genetics, or nutrient loss.
Fix: Incorporate amla and curry leaves in your diet. Use natural henna or amla-based hair oils.

7. Lack of Shine

Cause: Product residue and poor diet.
Fix: Rinse with rice water or apple cider vinegar weekly. Include vitamin E and omega-3 in your diet.

Natural care, balanced nutrition, and stress management are the foundation of healthy hair. Regular maintenance, both at home and through professional treatments, ensures your hair stays strong and radiant for years.

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